These resources offer confidential support and assistance 24/7. Please reach out if you or someone you know is in need of immediate help.
1-800-273-TALK (1-800-273-8255)
Text HOME to 741741
1-800-931-2237
1-800-799-SAFE (1-800-799-7233)
1-800-656-HOPE (1-800-656-4673)
1-800-662-HELP (1-800-662-4357)
You're not alone in this journey. No matter what life throws your way, know that you deserve to find hope, healing, and connection.
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