Mental Health Resources

If You Need Immediate Help Call 911.

These helplines offer confidential support and assistance 24/7. Please reach out for mental health support if you or someone you know is in need of help.

National Suicide Prevention Lifeline:

Call 1-800-273-TALK (1-800-273-8255) to connect with a Counselor that can provide mental health support via phone call. Options for English, Spanish, Veterans line.

Crisis Text Line:

Text HOME to 741741 to connect with a Volunteer Crisis Counselor that can provide mental health support through text and chat.

National Alliance for Eating Disorders HelplinE:

Call 866-662-1235 to connected with a licensed therapist who specialize in eating disorders Monday–Friday

9 a.m.–7 p.m. EST.

Child Sexual Abuse Survivors:

Helping Survivors provide vital resources for those affected by child sexual abuse at www.helpingsurvivors.org/child-sexual-abuse/

National Domestic Violence Hotline:

Call 1-800-799-SAFE (1-800-799-7233) to connect with a Live Advocate including 200+ languages through interpretation service.

National Sexual Assault Hotline (RAINN):

Call 1-800-656-HOPE (1-800-656-4673) to be connected with a trained staff member from a sexual assault service provider in your area.

National Substance Abuse & Mental Health Services Administration (SAMHSA):

Call 1-800-662-HELP (1-800-662-4357) for access to treatment referral and information service for individuals and families facing mental and/or substance use disorders. Options for English and Spanish.

You're not alone in this journey. No matter what life throws your way, remember that you deserve to find hope, healing, and connection.